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The 415

Welcome to The 415 Podcast with your hosts, best friend duo, Ms. Bee & Kita!

New episodes every Wednesday!

Please be sure to subscribe to The 415 Podcast. 

Happy Listening,

The 415...

 

Nov 27, 2019

In this episode of "The 415," best friend duo, Ms. Bee & Kita recap 2019 with their favorite episode. They also discuss their highlights for the year along with the lessons they learned. "That's It" for 2019 see you 2020.


Nov 20, 2019

In this episode of "The 415," best friend duo, Ms. Bee & Kita talk about their experiences with being SILENCED in the corporate setting. This is the 2nd to last episode of 2019. Enjoy! [Explicit Episode]


Nov 13, 2019

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss how being sedentary can cause more problems when it comes to your health. So let's get moving. [Explicit Episode]


Nov 6, 2019

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss the "5 Love Languages." They dive deep into each love language and also share their personal results. [Explicit Episode]


Oct 30, 2019

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss how they are able to adapt to change in different situations. They also discuss how embracing change is good in life.